13 2018

When Life Gives You Lemons

11:00AM - 12:00PM  

Shaw JCC of Akron 750 White Pond Dr
Akron, OH

Contact Our Friendly Staff
(330) 867-7850

Would you call yourself an optimist or a pessimist? Find out how to reframe negative situations and explain how the ABC model plays a role in your thought process. You’ll also learn tips on how to achieve happiness and ways to boost your mood through caring for yourself.